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The soul of
an Athlete

MindsetEffortTechniqueAdvancement
A holistic approach to athlete development.

> Meta Elite Performance
Built for Performance. Backed by Science.

Elevate your game with elite coaching designed to maximize athletic performance, build mental toughness, and push athletes beyond their limits.

> MINDSETTime, Space & Focus

Time, space and focus are one of the most valuable skills for any athlete.

> EFFORTResistance Training & Conditioning

Customized performance programs designed to get the most out of an athlete for their sport.

> TECHNIQUESports Medicine & Rehabilitation

Cutting edge rehabilitation techniques helps our athletes get healthy and stay optimal.

> ADVANCMENTMentorship

Mentorship that helps our athletes express their thoughts, streamline information and organize.

Learn more about the program

years of helping young elite and pro athletes achieve optimal movement.

> Proven Success
Athletes Who Reached the Next Level

Helping professional, collegiate, and amateur athletes reach peak performance and achieve their highest goals.

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Amateurs
Pros
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Mackenzie Mai Van Houtte-Cachero
World Junior Championships 2024Ranking in Quebec
Mackenzie Mai
Van Houtte-Cachero
Age: 16
Elite diving description goes here
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Jessica DE FILIPPO
Leading scorer National championship tournament NCAA Division I soccer ArkansasCanadian National team member U17 U20 2018, U18 2019Bundesliga Potsdam 2023La Ligua - Sporting de Huelva 2024Northern Super League - Vancouver Rise FC 2025
Jessica
DE FILIPPO
Age: 24
Professional Soccer Player
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Alexi Van Houtte-Cachero
Canada games 2019Gold medal winner Team QuebecMidget AAA playoff scoring leader 2019-2020
Alexi
Van Houtte-Cachero
Age: 22
NCAA Division I Hockey Player
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Jean Pascal
WBA (Regular) Light Heavyweight Champion (2019–2021) WBA Interim Light Heavyweight Champion (2019) WBC Silver Light Heavyweight Champion (2019) WBC Diamond Light Heavyweight Champion (2014)
Jean
Pascal
Age: 43
World Champion Boxer
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Gianni BIELLO
Multiple Canada Cup podium finishes Recruited by Faction Skis at age 10 Specializes in Big Air and Slopestyle
Gianni
BIELLO
Age: 15
Olympic Hopeful Skier
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Connor ROONEY
Concordia Stingers wrestling team
Connor
ROONEY
Age: 24
Concordia Stingers wrestling team
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Jade Barbirati
CEGEP hockey champion John Abbott College
Jade
Barbirati
Age: 21
French National Team Hockey Player
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Joel Shugar
International Rugby Player
Joel
Shugar
Age: 18
South African National Team Rugby Player

> From Ice to Turf
We Build Elite

Athletes from every discipline trust us to elevate their game:

Hockey

Soccer

Skiing

Diving

Football

Basketball

Baseball

Track & Field

Tennis

Martial Arts

Swimming

Gymnastics

Wrestling

Volleyball

Rugby

Figure Skating

Boxing

+ Many More

Any sport • Every athlete • One goal

Athletes Trained to Date
Scholarships & Pro Contracts
Competitive sports and counting